In gastronomy, the leaves and flowers of nasturtium are added raw to salads, sauces and mayonnaise. They have a pungent and aromatic flavor that is reminiscent of garden cress. The buds and young fruits are sometimes pickled and also have a spicy taste. In this way it is possible to make a semblance of capers.
In short everything is eaten ... 10 grams of seeds (see photo)